Breasts Massage has been proven to be beneficial in an incredibly diverse number of ways. Sports massage helps to ease sore muscles. Therapeutic massage helps a person recover after surgery. Relaxation massage helps to ease away the tensions of the day. One of the benefits of massage is that it increases blood circulation in the area of the body being worked on. Blood circulation can be improved 60% to 200% depending on the type of massage being done! That is a HUGE increase in the amount of vitamins and minerals being delivered to that body tissue. The more vitamins and minerals absorbed by the cells in that part of the body, the healthier that body part will be. Breasts are mostly filled with fat, and massage also does wonders for fat cells. Massage has been shown to help 'normalize' fat cell distribution, helping reduce any lumpy or bumpy appearances. While many people talk about "cellulite" as if it is a special substance, cellulite is simply fat. It's fat that is visible from the surface of the skin and happens to have a lumpy look to it. So any massaging you do of your breasts will help to smooth out its texture and appearance. As a side benefit, breasts should be examined for lumps at least monthly! So the more you massage your breasts, the more you will become familiar with their normal state. That will make it much easier for you to detect anything strange and report it right away. The sooner you report a problem, the more likely the problem will be resolved without any risk to you!